To issue invisible power, the mind, body and breath must be organized in a cohesive, integrated, and coordinated fashion to release elastic energy within the body. The structure must be aligned in a relaxed, calm, and responsive manner, with internal awareness gathered towards the body’s “Zone 3”, to trampoline off and redirect external forces. KaizenTao: […]
The Trampoline Body- Invisible Power Read More »
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The shapes used in Daitō-ryū Jūjutsu are known as No and Shi , circle and wave/ flow : circle = En , flow = Ryu . Kai =association 円 流 会 の し(会 ) No = En = circle …. Shi = Ryu = flow No-Shi / en ryu, circle flow, aiki age, aikisage, aikizeme
Seigo Okamoto Sensei’s “No-Shi” Daitō-ryū Read More »
Jim Tran came to me for private lessons to improve his fighting skills and to get into better shape. He had a background in Vietnamese Kung Fu, MMA, and BJJ under Ryan Hall. At 242 lbs, Jim possesses above average strength, endurance, and coordination, but his biggest asset is his consistent practice. Jim dilligently practices
Nothing Breeds Success, Like Success Read More »
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Amazing to see such a big man flow so smooth. At 6’3″ and 261 pounds Josh Barnett trains with one of my coaches, Erik Paulson. Erik is the first American to win the World Light-Heavy Weight Shooto title in Japan. Erik has trained with 40 different instructors in his 40 years in the martial arts
Josh Barnett submission flow Read More »
Originally written February 2012 Disclaimer: All techniques shown require professional supervision and are solely intended for information. Due to the flood of interests I’ve received over the “Knuckle Crushers” video, a more in-depth explanation seems in order. Firstly, this exercise is NOT about testing your manhood nor discovering your pain threshold. It is a quick
Finger Crushers- Pain Inoculation, Psyche and Breath Control Read More »
