Someone asked if KaizenTao utilizes kicks and if I had ever heard of the ‘question mark’ kick used in the UFC. I’d never heard it called a Question Mark kick but i looked to me like a traditional double roundhouse kick. The first half is a low line feint towards the knee to draw the […]
“The Question Mark” Kick Read More »
Last night, one of my dearest and oldest students of 30+ years Maria B. came to class and shared a horrifying incident that just happened to her. She was rear ended by a hit and run driver drugged up on crystal meth. The perp sped through a construction zone and smashed into Maria’s car along
Maria Got Her “Life Belt” Read More »
Nina’s 1st KaizenTao Class Photo: Adele Ray Aaah… to be young, free, unencumbered by fear, ego, insecurity, judgment and trepidation. An innate state we were all born with but lost once we’d adopted (sometimes at the behest of so-called experts) more self-limiting, self-doubting, self-sabotaging, and debilitating habits, which serves to hamper our lives and prevent
Nina’s First KaizenTao Lesson! Read More »
