Nina’s 1st KaizenTao Class Photo: Adele Ray Aaah… to be young, free, unencumbered by fear, ego, insecurity, judgment and trepidation. An innate state we were all born with but lost once we’d adopted (sometimes at the behest of so-called experts) more self-limiting, self-doubting, self-sabotaging, and debilitating habits, which serves to hamper our lives and prevent […]
Nina’s First KaizenTao Lesson! Read More »
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Protected: Dear KaizenTao Family: Read More »
Many are rightfully skeptical of any benefits derived from private online coaching. In a world where some vie to teach things they have not yet digested, I can not only appreciate the raised eyebrows, but I encourage it. That said, I have been offering POC sessions via Skype to numerous teachers, coaches, dancers, athletes, and martial
Reviews on Private Online Coaching Read More »
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Protected: Sincere Appreciation Is a Sign of Character Read More »
I first met Professor Steve Kardian on Facebook. There was an online discussion about one of his women’s self-defense clips, which raised some questions in my Closed Facebook Group. I reached out to Steve for clarification, and he kindly took the time to elaborate on his methodology for me. Rarely would a teacher of his
Private Class w/ Prof. Steve Kardian & Our Meeting Read More »
Thank you everyone for your support of the Professor Kardian video release! To express our appreciation and gratitude, I’ve added additional Bonus Material to this blockbuster video. Enjoy some highlights of the Bonus Material. There are more demonstrations and possibilities to explore with the rare details and subtleties that fascinated Professor Kardian.
In Appreciation for KaizenTao Fans Read More »
To issue invisible power, the mind, body and breath must be organized in a cohesive, integrated, and coordinated fashion to release elastic energy within the body. The structure must be aligned in a relaxed, calm, and responsive manner, with internal awareness gathered towards the body’s “Zone 3”, to trampoline off and redirect external forces. KaizenTao:
The Trampoline Body- Invisible Power Read More »
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Protected: Got a Second? Time through the lens of the OODA Cycle Read More »
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Protected: Tennis Serve Tip & More… Read More »
Many parents ask me which activities, sports, martial arts, dance, they should enroll their kids in and how early. My answer is always the ones they enjoy most, and as early as they’re able. The only thing to watch for is to not force them into anything, or be one of those horrific backstage Moms
Nina Capoeira in Brazil Read More »
