Mr. Ephrem Defegu, a veteran martial artist and sincere seeker came from West Palm Beach, Florida to experience KaizenTao. Ephrem found me online from my YouTube channel. He had just come from a strike seminar in Toronto and wanted to get a sense of KaizenTao. Ephrem didn’t work on strikes but rather was shown how to […]
A Sincere Seeker Visits Read More »
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Protected: The Importance of Laughter Read More »
Originally written February 2012 Disclaimer: All techniques shown require professional supervision and are solely intended for information. Due to the flood of interests I’ve received over the “Knuckle Crushers” video, a more in-depth explanation seems in order. Firstly, this exercise is NOT about testing your manhood nor discovering your pain threshold. It is a quick
Finger Crushers- Pain Inoculation, Psyche and Breath Control Read More »
