To issue invisible power, the mind, body and breath must be organized in a cohesive, integrated, and coordinated fashion to release elastic energy within the body. The structure must be aligned in a relaxed, calm, and responsive manner, with internal awareness gathered towards the body’s “Zone 3”, to trampoline off and redirect external forces. KaizenTao: […]
The Trampoline Body- Invisible Power Read More »
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Protected: Got a Second? Time through the lens of the OODA Cycle Read More »
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Protected: Tennis Serve Tip & More… Read More »
Many parents ask me which activities, sports, martial arts, dance, they should enroll their kids in and how early. My answer is always the ones they enjoy most, and as early as they’re able. The only thing to watch for is to not force them into anything, or be one of those horrific backstage Moms
Nina Capoeira in Brazil Read More »
Nothing like wrapping up KaizenTao training with custom training blades and a fresh coconut while the Holly See is in town. DC feels like Vatican City. A capuccino is in order. 🙂 Enjoy your Paths!
Got this delightful surprise from my dear friend Ole Kingston of Denmark. This is Ole Sensei’s Daito Ryu Aikijujutsu Enryukai new school’s emblem with rich symbolic significances. The bag comes from Kiyota Japan, handmade by fine artisans. Thank you Ole, you’re the best!
Tusind Tak Ole Kingston Sensei Read More »
The shapes used in Daitō-ryū Jūjutsu are known as No and Shi , circle and wave/ flow : circle = En , flow = Ryu . Kai =association 円 流 会 の し(会 ) No = En = circle …. Shi = Ryu = flow No-Shi / en ryu, circle flow, aiki age, aikisage, aikizeme
Seigo Okamoto Sensei’s “No-Shi” Daitō-ryū Read More »
The Vietnamese call a moped “Honda” and mortorcycle “Moto”. So be sure you’re clear with the terminology when you go to rent one. Fortunately for me, my newly discovered relative Anh Nghia, owns a bunch of them and was able to loan me one to go around Saigon and the Cuchi Tunnels. You haven’t lived
A Lil Spin Around Saigon Read More »
Was privileged to attend an incredible Buffet, Dinner Dance show at Koulen Restaurant in Siem Reap. Highly recommend for anyone wishing to see Khmer Court dancers in full traditional costumes. These exquisitely beautiful and delicate dancers tell stories with their well trained hands symbolizing fruits, flowers and leaves. The orchestra plays traditional music with original
Khmer Court Dancers of Siem Reap, Cambodia Read More »
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