Someone asked if KaizenTao has kicks and if so, if I had heard of the "Question mark kick they do in the UFC made famous by Luke Rockhold?" I replied that we have some traditional kicks...
Here are just a few of the travel tips I've compiled for my professionals heading into harm's way. They could also help most civilians in any major city. Head on swivel is the key to an...
In the martial arts world where many attempt to appropriate other's hard-won mantles by parroting what they'd found online, it is refreshing to know teachers who have sacrificed and dedicated their lives to acquiring skills the...
Another year, another resolution with all the transformations and betterment we hope for ourselves and our loved ones. It is human nature to desire to improve. Stating our resolutions aloud in closing out the previous year...
Photo courtesy: "The New Super Power For Women", Simon & Schuster I've had the great honor of working with some truly amazing and fascinating professionals in my life. It is sometimes embarrassing to hear their...
This past Saturday at UFC 217 in Madison Square Garden exploded with fireworks when three UFC belt titles changed hands. The ageless George St. Pierre returned from a four year lay-off to move up a weight...
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